Introductory Talk Complete Video

Here I explain who I am, my beliefs and why I am doing this; besides giving you a brief explanation of what you will find in the first 24 Shared Teachings I have planned so far (subtitles in English available).

Enjoy the Road

Please remember that happiness is not a search, it is not a goal you have to achieve at some point; it is just a simple decision you take every day and in every moment (3 Teachings + Conclusions in Premium).

Shared Teaching 1: Happiness is The Road (Complete video available since August 16th, 2021)

Shared Teaching 2: Realize Your Life is Today (Available on August 26th, 2021)

Shared Teaching 3: Let It Flow, Change and Adapt (Available on September 9th, 2021)

A Good Day Guarantee

When I find out that my whole life is here and now, is when I can focus to live the present moment in the best way possible and to enjoy every day to give me the gift of a happy life (3 Teachings + Conclusions in Premium).

Shared Teaching 4: Great Start of the Day (Complete video available on October 7th, 2021)

Shared Teaching 5: Begin Living your Days Differently (Complete Video available on October 21th, 2021)

Shared Teaching 6: Every Day is New Opportunity (Complete Video available on November 18th, 2021)

Dreams Maker

Having dreams will lead you to feel alive. Transforming your dreams into projects, will give you purpose. Working every day to fulfill your projects, will make you enjoy more the road (3 Teachings + Conclusions in Premium).

Shared Teaching 7: Having Dreams will give you a Purpose (Complete Video available on December 16th, 2021)

Shared Teaching 8: The Most Valuable Resource, Time (Complete Video available on January 13th, 2022)

Shared Teaching 9: Honor Your Word (Complete Video available on January 27th, 2022)

Take Care of Yourself

There is nothing without health. We won't be able to be happy, if we don't have a support of health and wellness in our activities, our feeding and in our attitude.

Shared Teaching 10: Of Health and Well-Being (Complete Video available on February 17th, 2022)

Shared Teaching 11: Meditation (Complete Video available on March 3rd, 2022)

Shared Teaching 12: Mindfullness (Complete Video available on March 31st, 2022)

The Magic of Loving Others

When you grow and discover that happiness is inside you, then you realize that the secret of multiplying your happiness is on the help to others.

Shared Teaching 13: If you are well, now it is time to give back (Complete Video available on May 26th, 2022)

Shared Teaching 14: Multiply your Happiness with Everyone Else (Complete Video available on June 9th, 2022)

Shared Teaching 15: Helping Others will give you the Real Happiness (Complete Video available on June 23rd, 2022)

Human Relationships

There is nothing more complex that human relationships. Beginning with couple relationships, passing by friendships and finishing with the interaction with our colleagues at work.

Shared Teaching 16: About Couples (Complete Video available on July 21st, 2022)

Shared Teaching 17: Strong Friendships (Complete Video available on Augusts 4th, 2022)

Shared Teaching 18: About Work (Complete Video available on August 18th, 2022)

The Enemies to Defeat

To be truly happy in your life, you will have to defeat 3 enemies: Selfishness, Stress and Fear. Learn how to substitute your impulse and reactions, for a long-term satisfaction.

Shared Teaching 19: Selfishness (Complete Video available on December 29th, 2022)

Shared Teaching 20: Fear (Complete Video available on January 12th, 2023)

Shared Teaching 21: Stress(Complete Video available on January 26th, 2023)

Invincible Parents

Here I explain why I think that in order to be a good parent, we have to focus first in growing internally, so we could educate our children with our own actions.

Shared Teaching 22: Make the Education of your Children your Best Project (Complete Video available on March 30th, 2023)

Shared Teaching 23: Commit to the Responsibility of being a Parent (Complete Video available on April 13h, 2023)

Shared Teaching 24: Teach through your Example (Complete Video available on April 27th, 2023)

Project's Conclusions Chat

It has been an amazing path through this beautiful project. In this final video, I try to resume in some few concepts, all the teachings I have compiled until now. Even when I have shared everything I know till now, I know there is a lot more to learn for me further ahead.

Complete Video available on May 9th, 2023

Gratitude

My infinite thankfulness, my eternal admiration and all my love to my parents, whom with their actions taught me that real happiness is in the help to others.

Due to them and for my kids, and for all the persons that seek to be a better version of themselves and therefore, a better role models for their kids through their actions, I share with all my love these teachings of life.

Contact

notasdevidaparamishijos@gmail.com

Follow me in Social Media

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Subscribe in YouTube: Notas de Vida (videos with subtitles in English)
https://www.youtube.com/c/NotasdeVidaparaMisHijos

Spotify: Notas de Vida Para Mis Hijos (Audios only available in Spanish)
https://www.youtube.com/c/NotasdeVidaparaMisHijos